I work with people who suffer from chronic pain, limited mobility and fatigue to help them identify triggers and discover methods to improve and maintain a more favorable physical condition by implementing bodywork, better food choices and or lifestyle changes.  If you are plagued with auto immune symptoms, symptoms of aging or unexplained pain and fatigue,  you owe it to yourself to explore other options.  Whether your goal is reducing pain, increasing mobility and improving your overall health my customized bodywork and/or health coaching is personalized to meet your specific needs. I will help you achieve your goal  make a plan to reach that goal with a comfortable, sustainable plan custom tailored to your personal choices. Because there is no one size fits all in the world of health and wellness...I help fill the gaps left by traditional medicine by supporting and encouraging you on your journey.  I am your research and information specialist finding the answers that fit your very unique situation.  In this world of information overload without the experience and knowledge of knowing where or how to look the process can be very time consuming and overwhelming.  I will help you by doing that part for you. Together we will implement a plan that is simple and productive and most important MAINTAINABLE.  Schedule your free 15 minute consultation today to determine if we are the perfect fit to achieve the goals that could change your life!